How to enjoy the holidays
Dec 04, 2023
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Whether you love or dread the holidays, they affect us all. Some people take them in stride while others have their stress skyrocket. But what are some of the secrets of those who don’t get stressed during the holidays?
Over the years, I’ve learned how to coach myself through many things, the holidays being one of them. So I thought it might be helpful to share some of my techniques, and together we can destress and enjoy the holidays more.
“Life is just a series of events and days, so why not enjoy them?” – Dr. Sara Dill
What You’ll Learn
Six Ways to Enjoy the Holidays More
- Change your identity
- Pinpoint your thoughts
- You don’t have to
- Give yourself permission
- Plan your enjoyment
- Make the decision
Contact Info and Recommended Resources
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